“Think Self-Criticism is a Virtue? Think Again.”

Sunday, February 18, 2024, 10:30 a.m.

Andrea Dale leads this service.

“Kicking yourself” when you have made a mistake, gotten a speeding ticket, or lost your temper is a time-honored tradition in Western culture. So is the practice of self-criticism, meant to give you greater motivation, better results, and…happiness? Andrea Dale will share her own journey from self-criticism to self-compassion; offering ideas, a bit of science, and your very own “self-compassion break.” We will also be treated to a special musical solo this morning.

On Sunday at 10:30 a.m., join us in the sanctuary or click this Zoom link.

Image supplied by Andrea Dale.