This group is for all women members and friends of Heritage. We meet on Tuesdays at 11:30 a.m. in the Great Hall. This is a gentle support group that gives each of us the confidence to make better choices regarding our health. It includes but is not limited to healthy weight.
We each bring a brown bag lunch and socialize while we eat. We then have an opportunity to share our challenges and successes regarding living a healthy life. No cost, no scales, no judgement, just fellowship and encouragement on your journey to a vibrant and sound body, mind and spirit. We welcome any woman who has a desire to make better choices in any area of her life.
Contact Julie Kane at 513-843-2567 with questions or for more information.