This group is for all women members and friends of Heritage. We meet most every Tuesday at 12:00 in the Great Room. A gentle support group that gives each of us the confidence to make better choices regarding our health. It includes but is not limited to healthy weight.
We each bring a brown bag lunch and socialize while we eat. We then have an opportunity to share our challenges and successes regarding living a healthy life. No cost, no scales, no judgement. Just sisterly encouragement on your journey to a vibrant and sound body, mind and spirit. We welcome any woman who has a desire to make better choices in any area of their life.
For more information, talk with Tracy Jo, or email her at:
Posted February 2019.